In this powerful episode of The Exit Interview, I sit down with Najmah Ahmad as she shares her insightful perspective on what it truly means to be well. For Najmah, well-being is about self-liberation—the freedom to embrace the messiness of life, to be imperfect, and to show up as your authentic self. 🌱
She talks about the importance of giving yourself grace and compassion, allowing yourself to rest without feeling the need to earn it, and how self-liberation leads to deeper healing and balance.
Tune in for a transformative conversation on personal well-being and the power of embracing imperfection.
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Learn more about combatting racial battle fatigue: https://drive.google.com/file/d/1d7KXbRlf6Dpnl4PffXHvuIlLE0CKUEa8/view?usp=sharing
